Holistic Yoga & Maternity Wellness with Dr. Swati in Pune
Personalized Yoga, Ayurveda & emotional healing for women — from hormone balance to pregnancy and motherhood.
Feel supported, confident, and aligned at every step of your wellness journey.
Holistic Yoga & Women’s Wellness Club
From balancing PCOS to supporting pregnancy and rediscovering your strength as a mother.
- Dr. Swati Upre
- Located at Pune
Personalized Yoga Ayurveda Emotional Healing for every phase of womanhood.
At Inner Mind Yoga, we understand that a woman’s body and mind go through unique changes — from the blooming years of youth to the sacred space of motherhood and beyond. Our programs are lovingly designed to support you through every transition with care, clarity, and holistic science.
Prarambhika
For young women facing PCOS, acne, hormonal imbalances, or stress. Build inner balance, glowing skin, and emotional clarity — before stepping into the next chapter.
Sankalpa Saadhana
From conception to childbirth, we guide you with safe, trimester-based yoga and Ayurvedic practices to nurture both mother and baby.
Matritva Ujjivani
For mothers navigating bone weakness, posture issues, menopause, or burnout — this path helps you reclaim strength, peace, and self-care.
Why
To Be Mothers
Mothers
Trust
Dr. Swati Pendkar
With over 15 years of experience in Yoga & Ayurveda, Dr. Swati brings wisdom, warmth, and personalized support to help women feel aligned, empowered, and deeply cared for.
Ayurveda + Yoga Integration
Trusted by 1000+ Women
Emotional & Spiritual Healing
A Safe, Sacred Space Just for Women
Personal Attention & Support
Supportive Community
Real Stories, Real Healing
Let's Choose Health & Wellness For Ourself
Whether you’re navigating PCOS, preparing for pregnancy, or seeking emotional healing — your path to balance begins here. Let Dr. Swati guide you with personalized yoga, Ayurveda, and soulful support.
(Dr. Swati will Guide You through your Challenge)
